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InBalance Wellness Series: Gentle Fitness - Pilates/Tai Chi (2 CD Set)

InBalance Wellness Series: Gentle Fitness - Pilates/Tai Chi (2 CD Set)

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Retail Price:$14.99
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Part Number:873168003011

Composed for Pilates and Tai Chi

Disc 1: Pilates

  1. Silent Thoughts
  2. Swaying Palms
  3. Breath
  4. Cosmic Cycles
  5. One Life
  6. Waves
  7. Eternal

Disc 2: Tai Chi

  1. Meridian Lines
  2. Phases of Change
  3. Earth Elements
  4. Yin and Yang
  5. Energy Flow
  6. Sense of Peace
  7. Spiritual Awakening

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